COVID-19 Update: ProActive Pilates will be following the PHO guidelines, and as of Sept. 13, proof of vaccination will be required for entry. Masks are mandatory for all assessments and treatments.
COVID-19 Update: ProActive Pilates will be following the PHO guidelines, and as of Sept. 13, proof of vaccination will be required for entry. Masks are mandatory for all assessments and treatments.

COVID-19 Update: ProActive Pilates will be requiring masks for all assessments and treatments.

Shop

shop

Your One-Stop Shop for Physio & Pilates Equipment

If you’d like to get the most out of your treatment at home or in private with me, I can help. Shop here for therabands and fascial balls as per your custom treatment plan once you’ve gone through the initial assessment. My physio and Pilates equipment will help you take your first step towards living a life that’s pain-free.

Free Shipping
Over $99

Environment
Friendly

Satisfaction
Guaranteed

Environment
Friendly

Free Shipping
Over $99

Satisfaction
Guaranteed

Take Your First Step

Schedule your initial assessment and discover how I can help you, whether it’s to recover from a physio injury, rebuild your core, be more continent, or simply feel better.
Services

Proactive, personal,
and pain-free

Take your treatment to the next level. These services involve both physio and Pilates for improved and complete control of your own strength and flexibility.
Physiotherapy
Treatment Options