$20.00
This 10″ inflatable ball can be used to create instability in your core muscles or to sculpt a lean and toned lower extremities or use it for targeted self-massage for connective tissue, ligaments, blood vessels and fascia. Great size for lateral breathwork, inner thigh activation, pelvic floor bouncing or fascial release work of lower body.
16 in stock
Schedule your initial assessment and discover how I can help you, whether it’s to recover from a physio injury, rebuild your core, be more continent, or simply feel better.
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