Green Mini-stability ball


This 10″ inflatable ball can be used to create instability in your core muscles or to sculpt a lean and toned lower extremities or use it for targeted self-massage for connective tissue, ligaments, blood vessels and fascia. Great size for lateral breathwork, inner thigh activation, pelvic floor bouncing or fascial release work of lower body.

16 in stock

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Over $99



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Schedule your initial assessment and discover how I can help you, whether it’s to recover from a physio injury, rebuild your core, be more continent, or simply feel better.


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and pain-free

Take your treatment to the next level. These services involve both physio and Pilates for improved and complete control of your own strength and flexibility.
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