Fascial Release Workshop – April 20th, 2024


In this workshop, I will guide you through a 1-hour fascial release session using The Roll Model Method, the Alpha ball, and Yoga Tune Up Fitness balls to reduce muscle tightness and improve fascial mobility.

By gently releasing tension in the fascia, I can help your body in finding balance and alleviating both stress and muscle soreness. Unlock a world of relaxation and muscle relief!

  • Date: Wednesday, April 20th, from 1:30-2:30 pm
  • Location: RVN Wellness – 2506 St Johns St, Port Moody, BC V3H 2B4.
  • What you will need for this workshop:
    Alpha Ball and Yoga Tune Up Ball (included in the price of the workshop; If you already have them, please uncheck this option down below)
    Yoga mat (bring your own)



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Take your treatment to the next level. These services involve both physio and Pilates for improved and complete control of your own strength and flexibility.
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