$55.00 – $100.00
In this workshop, I will guide you through a 1-hour fascial release session using The Roll Model Method, the Alpha ball, and Yoga Tune Up Fitness balls to reduce muscle tightness and improve fascial mobility.
By gently releasing tension in the fascia, I can help your body in finding balance and alleviating both stress and muscle soreness. Unlock a world of relaxation and muscle relief!
Schedule your initial assessment and discover how I can help you, whether it’s to recover from a physio injury, rebuild your core, be more continent, or simply feel better.
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