COVID-19 Update: ProActive Pilates will be following the PHO guidelines, and as of Sept. 13, proof of vaccination will be required for entry. Masks are mandatory for all assessments and treatments.
COVID-19 Update: ProActive Pilates will be following the PHO guidelines, and as of Sept. 13, proof of vaccination will be required for entry. Masks are mandatory for all assessments and treatments.

COVID-19 Update: ProActive Pilates will be following the PHO guidelines, and as of Sept. 13, proof of vaccination will be required for entry. Masks are mandatory for all assessments and treatments.

Contact

Need physiotherapy in Port Coquitlam? Want to build your core with Pilates? Do you require therapy for incontinence, your pelvic floor, or the fascia? Whatever questions or concerns you may have about physio and Pilates, I can help. Fill out the form below to get started. I’ll be in touch with you very soon.

Mon. 10am-3pm, 5pm-8:30pm
Tues. 9:30am-3pm, 5pm-8:30pm
Wed. 12pm-4:30pm
Thurs. 9:30am-3pm, 5pm-8:30pm

Services

Proactive, personal,
and pain-free

Take your treatment to the next level. These services involve both physio and Pilates for improved and complete control of your own strength and flexibility.
Physiotherapy
Treatment Options