This 7.5″ inflatable ball can be used to create instability in your core muscles to sculpt a lean and toned body, or use it for targeted self-massag for your connective tissue, ligaments, blood vessels and fascia. Great size for breath work, or abdominal, pec, or pelvic floor release work.
16 in stock
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Schedule your initial assessment and discover how I can help you, whether it’s to recover from a physio injury, rebuild your core, be more continent, or simply feel better.
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