Blue Mini-stability ball


This 7.5″ inflatable ball can be used to create instability in your core muscles to sculpt a lean and toned body, or use it for targeted self-massage for your connective tissue, ligaments, blood vessels and fascia. Great size for breath work, or abdominal, pec, or pelvic floor release work.

16 in stock

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Over $99



Take Your First Step

Schedule your initial assessment and discover how I can help you, whether it’s to recover from a physio injury, rebuild your core, be more continent, or simply feel better.


Proactive, personal,
and pain-free

Take your treatment to the next level. These services involve both physio and Pilates for improved and complete control of your own strength and flexibility.
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