If you are reading this, then congratulations—you have taken the first step, which reflects your desire to live pain free. After the initial assessment, we decide your physiotherapy treatment plan* and then work together privately or in a small group session. Tele-rehabilitation (video call) appointments are also available at this time and can be booked online.
Private treatments will typically consist of Core Rehab or Stretch Therapy, or any of the following services based on your recovery needs: Clinical Pilates, Fascial Release, and Pelvic Floor Therapy. All private sessions will take place in my studio in Port Coquitlam.
*Physiotherapy receipts are provided. Please check with your extended benefit plan for specific coverage details and eligibility for reimbursement.
One-on-one instruction from Dana in the studio; treatment is focused on you, your recovery, and your specific needs.
Less risk of spreading COVID (please see below for official protocol at ProActive Pilates).
Move at your own pace under Dana’s close supervision in a safe, relaxed environment.
$160 for 60-minute sessions
$135 for 45-minute sessions
$90 for 30-minute sessions