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September 6, 2023

‘Be Injury Resilient’: 4 Reasons Physiotherapy is so Good for You

When it comes to the science of physiotherapy, you may be wondering, how does it actually work? How do the stretches, exercises, and other movements

Where Does Your Pelvis Live? The Anatomical Reasons Your Core Needs Rehabilitation

How to Improve 3-Dimensional Ribcage Expansion for a Better Breath (And Why It Matters)

6 Things You Need to Know About Pelvic Floor Therapy Before You Start

6 Benefits of Getting Professional Physiotherapy Tools from the Shop

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Need physio equipment?
I’ve got you covered.

In addition to customized and personal services at my physio clinic, you can shop online for the equipment you need. Get the most out of your treatment sessions, whether at home or the clinic itself.

Blog

‘Be Injury Resilient’: 4 Reasons Physiotherapy is so Good for You

Where Does Your Pelvis Live? The Anatomical Reasons Your Core Needs Rehabilitation

3 Key Physiotherapy Techniques that Will Help You Get Your Game On

A Tutorial for Relief from Hip Pain & “A Pain in the Butt”

Fascia and Immunity: The Role of Fascia in Lymph Transport

The Importance of Posture for Minimizing Neck Pain

Why You Feel Better After Fascial Release Rolling

How to Improve 3-Dimensional Ribcage Expansion for a Better Breath (And Why It Matters)

6 Things You Need to Know About Pelvic Floor Therapy Before You Start

6 Benefits of Getting Professional Physiotherapy Tools from the Shop

Need physio equipment?
I’ve got you covered.

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ProActive Pickleball T-shirts – black

Subscribe to my newsletter

Blog

Need physio equipment? I’ve got you covered.

ProActive Pickleball Women’s V-neck tank tops – black

ProActive Pickleball T-shirts – black

Subscribe to my newsletter

Need physio equipment?
I’ve got you covered.