physiotherapy techniques Archives

3 Key Physiotherapy Techniques that Will Help You Get Your Game On

Whether you’re a highly trained athlete or you play sports for fun and to stay healthy, you want to play at your best. Competition or not, there’s nothing quite like the sensation you’ve improved and are excelling in your sports of choice because of the work and effort you’ve put in. Olympians and rec league […]

A Tutorial for Relief from Hip Pain & “A Pain in the Butt”

Have you ever found yourself experiencing pain, tension, or stiffness in your hips or glute muscles? Having either hip pain and a ‘pain in the butt’ can, truly, be a pain in the butt, especially when you’re not sure what’s causing it or how to find relief for it. What is it that causes tension […]

Tag: physiotherapy techniques

3 Key Physiotherapy Techniques that Will Help You Get Your Game On

A Tutorial for Relief from Hip Pain & “A Pain in the Butt”

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