How to Improve 3-Dimensional Ribcage Expansion for a Better Breath (And Why It Matters)
When you think of the most important muscle of your body, what comes to mind? Is it your legs, allowing you to walk, run, sit, and more? How about your heart, tirelessly pumping blood and oxygen throughout your system? These are, of course, vital muscles. But if you ask me, there’s one that’s even more […]
