5 Things I Recommend You Do Between Physiotherapy Treatments

5 Things I Recommend You Do Between Physiotherapy Treatments | ProActive Pilates

Physiotherapy can be an incredible tool. Whether you’re recovering from a car accident, sports injury, poor posture, or any number of other physical limitations, physiotherapy has been proven time and again that it’s an invaluable treatment.  There’s a reason it’s so widely recommended: it truly helps. And when done right, it can be transformative. However, […]