What is Incontinence? And Why You Should Really Know

What is Incontinence? And Why You Should Really Know | ProActive Pilates

What is urinary incontinence? Maybe you’ve stumbled across this word before.  Urinary incontinence is the loss of bladder control, and a health condition I have seen many people face each year. Sadly, there’s a certain stigma around incontinence. This means that many people who have it are embarrassed to seek out help for it, or […]