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Tag: why you may need core rehab for your body

Where Does Your Pelvis Live? The Anatomical Reasons Your Core Needs Rehabilitation

Where Does Your Pelvis Live? The Anatomical Reasons Your Core Needs Rehabilitation | ProActive Pilates

If I asked you to find out where your pelvis is living right now, would you know how to tell? For many of us, the pelvis isn’t a body part we think of often. It simply sits there (often quite literally), and it doesn’t ‘live’ anywhere, rather it does its thing. Right?  Actually, your pelvis […]

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