Balancing Act: Prioritizing Self-Care Through Clinical Pilates in a Woman’s Busy World
As women, we lead busy lives! We’re professionals, parents, partners, family, and friends, and sometimes, life can quickly stack up around us. If you’re anything like me, all these responsibilities can sometimes feel overwhelming, leaving you with little time or energy left for self-care. Self-care is a term that gets thrown around a lot. And […]
