Have you ever woken up or gone about your day, and then felt an unusual pain in your legs? It can be a frustrating problem to deal with, particularly if you’re not sure what the cause is. Leg pain can range from a mild (but annoying) stiffness, all the way to near-debilitating pain that makes […]
If you’ve been looking for a solution to chronic pain, muscle injury, or limited range of motion, you’ve probably come across a number of different treatments that sound alike, if not identical. Determining which treatment is right for you can be a challenge, especially when two treatments initially look quite similar. This is the case […]
As you may already know, fascia is the essential webbing that holds much of our bodies together. From the thin, loose layers of superficial fascia under the skin, to the thick, fibrous patches of deep fascia which support our muscles, this tissue is essential to helping our body slide, glide, and support its own weight. […]
For many, ongoing physical pain, tension, and a lack of mobility impact life each and every day. Whether it’s discomfort at work or not being able to do the activities you want to do, these physical issues can have wide-reaching effects on all of us. Often, the source of chronic pain lies in a special […]
Have you been experiencing ongoing pain and tension throughout your body? Does it feel like, no matter what you try, you can’t get true, long-lasting relief? Or perhaps physical limitations are holding you back from your best possible performance in sports and other activities? When we feel this tension, it can be completely overwhelming at […]
Have you been dealing with long-term pain, soreness, or muscle tightness? Does it seem to only get worse as time goes on, and never better? If the answer to any of those questions is yes, and you’re looking for a solution to actually solve these problems, fascial release treatments might be just the thing you […]
© 2024, ProActive Pilates. All Rights Reserved. Designed by KIAI Agency
