COMING SOON

NEW mobile app from
ProActive Pilates

Designed so you can activate your core, help with back pain to move and feel better, relieve your stress, all from one place and right at your fingertips.

COMING SOON

NEW mobile app from ProActive Pilates

Designed so you can activate your core, help with back pain to move and feel better, relieve your stress, all from one place and right at your fingertips.

Proactive, personal, pain-free

Tired of being in pain? Too busy to establish an exercise routine?
Need some help to get your core in motion and reduce back pain? Take a look at these up and coming free features.

SIMPLE CORE EXERCISES

Easy to use core activation exercises that you can apply to your life daily or when needed.

BRAIN AND PAIN SCIENCE

Get the latest information about your brain and pain and conquer your fear of future re-injury.

LOTS OF FREE VIDEOS

View core activation exercises in full motion as shown by a expert in movement.

Want even more out of the app?

Subscribe and you’ll be first in line to receive exclusive content and community features.

MORE VIDEOS

Buy and receive even more videos for core activation, to return to your activities of daily living painfree!

JOIN THE COMMUNITY

Connect with other like minded members of the ProActive community.

NEW CONTENT

Get greater access to new and exclusive content for Fascial Release techniques and stress reduction work in future update.

About

I’m Dana D’Abreo, registered physiotherapist. and the CEO of ProActive Pilates. I have conquered cancer three times. I have been a national team athlete and a physiotherapist for 25+ years teaching people how to incorporate core activation into everyday functional activities. My main goal is to support you to move better, feel better, and be confident  in your body.

Customer Testimonials

5/5

Jack Taunton, MD.

“ProActive Pilates is excellent. I have gone myself and also referred many patients and athletes to Dana.”

5/5

Stacey, O.T.

My posture, strength, and endurance have improved. I am so grateful to Dana for helping me to  keep pace with a busy life with 3 kids.

5/5

Astrid, Exercise Physiologist. 

Dana’s understanding of movement, her constant quest for knowledge, and her ability to problem solve makes her a one-of-a-kind!

Get front row benefits

Don’t miss out! Be the first to know when the app goes live. 

*By filling this form out, you consent for ProActive Pilates to use automated technology, including pre-recorded messages and audio, cell phones and texts, and email to contact you at the email address provided. This consent is not required to make a purchase.

25+ years of proactive physiotherapy.