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October 2, 2024

How to Safely Resume Physical Activity Post-Injury

Whether it’s an acute injury, such as a sprain that happens during casual sports, or something built up over years of repetitive motion such as

Lower Back Pain? It Could Be Your Glutes. Find Out If They’re a Powerhouse or a Problem Zone

Where Does Your Pelvis Live? The Anatomical Reasons Your Core Needs Rehabilitation

3 Key Physiotherapy Techniques that Will Help You Get Your Game On

A Tutorial for Relief from Hip Pain & “A Pain in the Butt”

Fascia and Immunity: The Role of Fascia in Lymph Transport

The Importance of Posture for Minimizing Neck Pain

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In addition to customized and personal services at my physio clinic, you can shop online for the equipment you need. Get the most out of your treatment sessions, whether at home or the clinic itself.

Fascial Release Workshop – April 20th, 2024
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Need physio equipment? I’ve got you covered.

Fascial Release Workshop – April 20th, 2024

ProActive Pickleball Women’s V-neck tank tops – black

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Need physio equipment?
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